Hi, friends! First up I have a few Giveaway winners to announce before we get rolling on the usual Friday fun!
LeAnn H wins one box! How she tries to be a Health Warrior “I try to eat more veggies and eat fruit for snacks.”
Amy D wins another box! How she tries to be a Health warrior “I eat healthily and drink as much water as I can daily.”
Kim B wins a box of Toms of Maine goodies! She voted for the Mississippi River Basin project!
Don’t forget to jump on your chance to grab 2lbs of free Wild Alaskan Salmon!
Fitness (Pregnancy Week 15)
2.5 to 3 mile walk with Nala every morning plus …
Friday (4/27) –
5 Rounds
- 9 Burpees
- 8 Push Press
- 6 Deadlift
Saturday (4/28) – Zumba
Sunday (4/29) – off
Monday (4/30) – at home workout I did not record
Tuesday (5/1) – Off
Wednesday (5/2)
I did this workout from PBF, but changed a few things.
Thursday (5/3)
21-18-15-12-9-6-3
- Squats
- Stability Ball Curls
- Lunge Jumps
Food
So now you know why this section has been a little light recently. However it’s been getting better, I’ve been trying to share some meals on IG. Making my breakfast look pretty enough to take a picture also helps increase my appetite in the morning as well!
I also eat two trail mix energy balls every day when I wake up before walking Nala to help me settle my stomach.
I might use this section more to share new food products I try or meals I eat out, things like that instead of my normal meals. I’ll save that for IG and for my weekly pregnancy updates. Speaking of eating out, ermygawd these carnitas tacos from Perfect Pear were AMAZING! It is seriously our favorite restaurant ever in South Tempe. I normally get the salad but since the one I like has goat cheese, I decided to try something else. (PS just realized I tagged perfect bar and not Perfect Pear, whoops!)
Favorites
I realized that I haven’t been keeping up with many articles or favorites this week. Here are just a few:
What’s More Important Than Weight Loss
Mr. Hungry follows Jay Shetty on Facebook and sent me these two videos this week which I thought were incredible:
Friday Flashbacks
Don’t forget to check out these Healthy Cinco De Mayo Recipe Ideas
And a workout to try if you need one:
Megan @ Skinny Fitalicious says
Those tacos do look perfect. I’m sure perfect BAR loved that you tagged them! LOL
Kelli Shallal MPH RD says
LOL right? Whoops!