Happy Sunday and Happy Labor Day Weekend!  I hope your having a good one so far! Even though it’s Labor Day weekend I’m still popping in to share what I’ve got planned for meals and workouts this week.  Nothing too drastically different, a couple of new recipes planned.  I’m actually hoping to make it through a two week meal plan, so we will see how it goes!

Groceries

No grocery pictures this week yet, I haven’t gotten around to it quite yet.  Well I did get the farmbox but I forgot about it and left it in the car for an hour or two, so then I had to rush to get all the contents in the fridge, hence, no picture.

Meal Plan

Here is what I’m thinking for next week!

Breakfast

– green juice (taking advantage of the next couple days off to make green juice!)

–  make more breakfast burritos (most likely green chile and cheese, but I’ve got some feta so maybe a couple feta wraps too)

–  drink more green smoothies—> so ready for pumpkin green protein smoothies again!

–  banana/nut butter wraps for quick days

–  random leftovers

 

Lunch

Mondays grill leftovers and any other leftovers from the week, plus salad

Dinner

Sunday (8/30)- Grill burgers, chicken sausage, and eggplant

Monday (09/01)- Make tuna cakes (inspired by nom nom paleo recipe) and egg salsa skillet (inspired by cooking light recipe)

Tuesday (9/2)- Deli chicken omelets with microgreens or mahi burgers

Wednesday (9/3)- Green Curry Salmon, green beans, brown rice or sweet potato

Thursday (9/4)- Easy (smoothies or mahi burger salads)

Friday (9/5)- Sprouts Frozen Pizzas and Salad

Saturday (9/6)- wing it

Sunday (9/7)- Leek and Asparagus Frittata

Monday (9/8)- Stuffed Sweet Potatoes

Tuesday (9/9)-  Mahi Burgers

Wednesday (9/10)- Shrimp and Broccoli Omelets

Thursday (9/11)- Easy  meal like smoothies or grilled cheese, quesadilla etc….

Friday- wing it

Saturday- wing it

Fitness

So my running plans are a bit halted while my shin splints die down, that makes my workout schedule a little up in the air… They don’t hurt just walking around, only when I pick up a jog.  I’ve been icing and wearing compression sleeves so I’m hoping they heal fast!  Shin splints suck but at least with rest recovery is quick!

S- strength, swim, yoga- something?

M- long run? *Hopefully*

T- yoga

W- run + arms & abs

R- total body strength

F- run + strength

S-rest

That’s what I’m thinking and still enjoying the heck out of this long weekend.  I’ve been sleeping A LOT and loving it!  Check back in with you tomorrow with an awesome Labor Day pool workout!