In a meal planning rut?  Every week I send out a new meal plan on Sunday, for past meal plans check out this page.

In the past, I included what was on my meal plan, but nowadays I’m doing so much recipe development I hardly get the chance to remake anything.  So, my meal plan ends up being a list of new recipes you won’t get until the following week or later, that isn’t helpful!  So, I’ve decided to institute a Sunday series for your meal planning pleasure!  It’s just five healthier dinner options to give you ideas on what to put on your meal plan!  I’ve included one breakfast idea that you can easily meal prep and five dinner ideas.  My thought is to use leftovers for lunch, happy Sunday meal prepping!

Don’t forget to download your easy quick start meal planning guide if you haven’t already got it!  

Update!  I now offer a FULL meal planning service called What to Eat? Meal Plans!  Get five full days of meals already planned, pick the days you like and autogenerate a shopping list.  It makes healthy eating convenient and affordable! Plans as low as $29 bucks per month!  Check it out and let me know if you have any questions!

Breakfast

Dark Chocolate Sunflower Seed Butter Chia Pudding 

You can make a week’s worth of these high protein breakfast options and be good to go!

Lunch/Dinner

Walnut Pesto Turkey Burgers

 

Hempseed Crusted Baked Cod  and turmeric cauliflower rice

5 Ingredient Slow Cooker Chicken Salsa Bowls

Pizza Spaghetti Squash Boats

 

To make this go faster see my YouTube video on how to make a whole spaghetti squash in the microwave at one time!  

Mustard, Chickpea, and Sweet Potato Patties