Link Love I

Good Morning Friends!  This morning something crazy happened, I woke up without an alarm.  I’m usually a drag myself out of bed, 5 alarm type person…. so waking up at 5 and jumping out of bed is kind of like a miracle.  So I had enough time to walk puppy and make a quick breakfast of iced coffee protein shake and a banana with sun butter on half and peanut butter on the other half.  I dream about my nut butter covered banana’s in the morning… it’s a problem…

Today is my first spread the Link Love post, some posts I really liked from the past week!

Helpful:

8 Ways To Use Fresh Mint

How to Make a Week’s Worth of Dinner’s for Under $25 at Trader Joe’s

Caffeine Nap via Life Hack—> I think this needs to become a regular thing for me!

5 Ways To Stop Food Shaming via fitfulfocus

Eats:

Chimichurri Shrimp by Gimme Some Oven

19 Paleo Recipes by Fitfluenitial Ambassadors

Move Over Quinoa there is a new grain in town- Frekah Review via Former Fitness Flunky

Fitness:

How to Build an Indoor Cycling Workout via Your Trainer Paige

Questions To Ask Yourself Before Starting A Fitness Routine via Keep It SimpELLE

Favorite Running Bras via Runner Girl In A Rocking World

The Three A’s Of Intensity- Active, Aerobic, Anaerobic via Flourish Blog

7 Tips for Fitness Motivation via Flourish Blog

Weight Loss:

Indulgence Friend or Foe for Weight Loss? via Flourish Blog

7 Ingredients for Maintaining Weight Loss via Flourish Blog

Interesting:

Where Do Popular Sayings Come From via A Lady Goes West

Importance of Challenging Your Beliefs via Healthy Helper

Giveaways:

Outdoor Adventure: Get Out Of The Box (Cliff Builder Bars) via Fitfluential