Hi Friends! I didn’t have a post planned for today, I was originally planning a day of blog silence. However, yesterday my guest post on How to Keep (or Start Being) Motivated to Exercise went up on Be Truly Nourished, check it out if you are interested! I cover how through injury my appreciation for my bodies ability to exercise greatly deepened and my focus totally changed. I also gave tips on how to get back into exercise or stay motivated when things get boring! I’ll be back tomorrow with the usual eats and activity round up! Hope you’re having a great week.
For all victims, family members, and heros affected by September 11th, my thoughts and prayers are with you. I pray for your peace and continued healing. A special thank you to all those in the armed forces that defend our country and suit up to restore our sense of security.