Hi Friends! What is your favorite post workout meal/snack? Protein shakes, bars or slabs of chicken rank high on my list. However, what if I told you that you are missing one important nutrition component to post workout recovery! Today I’m blogging over at the 5am Provisions blog to share with you what that component it is and what is so special about the little known but powerful pseudo-grain (seed that mimics a grain) Amaranth!
Make sure you head on over there now to find out more about post workout recovery and get the recipe for this awesome delicious bowl of chocolate amaranth recovery cereal!
Click here ——> Amaranth 5am Provisions Blog Post Workout