Hey friends, how did you hold up on your Tuesday return to work? Â For me I felt like it was a REALLY long day. Â It stinks how the long weekends are so nice but then the return back to work can be so much worse? Â We get in our relaxation vacation mode and never want to snap out, or at least I do! Â Anyway, today started bright and early with a quick workout at the gym that almost didn’t happen. Â I was VERY VERY close to skipping it. I didn’t sleep that well thanks to Mr. Hungry’s snoring and I just kept hitting the snooze button. Knowing that I’ve been doing a lot better injury wise since switching to morning workouts gave me the push I needed to get out of bed. Â Since I got to the gym a little late I was happy my workout was quick, sweaty, and over before I knew it. Â Just how I like my four am workouts! I focused on a shoulder workout with a mix of HIIT treadmill fun mixed in, it was a good one!
It was a good one! Â Hope you have a nice evening, I’m off to bed pretty quick here but I’ll be back tomorrow for another WIAWRD edition.
What gets you out of bed for an AM workout?
Leave a Reply