Hey friends, how did you hold up on your Tuesday return to work? For me I felt like it was a REALLY long day. It stinks how the long weekends are so nice but then the return back to work can be so much worse? We get in our relaxation vacation mode and never want to snap out, or at least I do! Anyway, today started bright and early with a quick workout at the gym that almost didn’t happen. I was VERY VERY close to skipping it. I didn’t sleep that well thanks to Mr. Hungry’s snoring and I just kept hitting the snooze button. Knowing that I’ve been doing a lot better injury wise since switching to morning workouts gave me the push I needed to get out of bed. Since I got to the gym a little late I was happy my workout was quick, sweaty, and over before I knew it. Just how I like my four am workouts! I focused on a shoulder workout with a mix of HIIT treadmill fun mixed in, it was a good one!
It was a good one! Hope you have a nice evening, I’m off to bed pretty quick here but I’ll be back tomorrow for another WIAWRD edition.
What gets you out of bed for an AM workout?