Since last week the recipe redux was on Friday so I’m doing the Friday Fitness Review today! Today is going to be a day of getting my stuff and to do list straight since I was gone Wednesday through Sunday for the Idea World Convention and Blogfest. Don’t worry, I’ve got a recap coming soon! I’ve got to get moving so let’s do this!
Fitness Review
- Friday (7/14) – Week 1 Total Body BBG
- Saturday (7/15)- Moving Day
- Sunday (7/16) – OFF
- Monday (7/17)– Week 2 Abs & Arms BBG
- Tuesday (7/18) – Week 2 Legs & Cardio BBG
- Wednesday (7/19) – Strong by Zumba Certification
- Thursday (7/20) – Strong by Zumba 30 minute workout
- Friday (7/21) – Barre class in the AM
- Saturday (7/22) – WOW workout with Todd Durkin and Zumba
Favorites
First up! My One Bowl Honey Oatmeal Bread got a new recipe video!
I’ve got a TON of new product favorites that I’ll be sharing from Blogfest so hang tight for that! Until then, here is a quick round up of my favorite/most interesting links from the week!
Fitness:
confessions of a spin instructor (must read if you’ve never tried spin)
Nutrition:
Another reason to kick that artificial sweeteners
Recipes:
Health:
Have a good week!
Great list of reads!
I love these type of round ups, also yeah to research supporting my coffee habit! Hope you had fun at blogfest.
I just found out I might not be able to breastfeed because of one of the medications I am on… I’m a bit upset about this for more than just one reason.
On a more positive note, I can’t wait to hear about Blogfest!
That totally sucks, I would feel the same way. I have the same fear when that some day rolls around for me, but then I remember I wasn’t breastfed. The MOST important thing is that the baby feels love and cared for, which he/she will because they are going to have the best mama ever that fought so hard to get them here!
Awesome blog! Great week of workouts 🙂
That oatmeal bread looks amazing. I think I’m going to make some sort of bread this weekend…
do it!