Since last week the recipe redux was on Friday so I’m doing the Friday Fitness Review today! Â Today is going to be a day of getting my stuff and to do list straight since I was gone Wednesday through Sunday for the Idea World Convention and Blogfest. Â Don’t worry, I’ve got a recap coming soon! Â I’ve got to get moving so let’s do this!
Fitness Review
- Friday (7/14) –Â Week 1 Total Body BBG
- Saturday (7/15)-Â Moving Day
- Sunday (7/16) –Â OFF
- Monday (7/17)– Week 2 Abs & Arms BBG
- Tuesday (7/18) –Â Week 2 Legs & Cardio BBG
- Wednesday (7/19) – Strong by Zumba Certification
- Thursday (7/20) –Â Â Strong by Zumba 30 minute workout
- Friday (7/21) –Â Barre class in the AM
- Saturday (7/22) – WOW workout with Todd Durkin and Zumba
Favorites
First up! Â My One Bowl Honey Oatmeal Bread got a new recipe video!
I’ve got a TON of new product favorites that I’ll be sharing from Blogfest so hang tight for that! Â Until then, here is a quick round up of my favorite/most interesting links from the week!
Fitness:
confessions of a spin instructor (must read if you’ve never tried spin)
Nutrition:Â
Another reason to kick that artificial sweeteners
Recipes:
Health:
Have a good week!
