Healthy Waffle Recipe

A go-to easy to make in the blender healthy waffle recipe that's delicious, light, fluffy, crisp, and freezer friendly!

Course Breakfast, Snack

Cuisine American

Keyword healthy waffle recipe, healthy waffles

Prep Time 10

Cook Time 8

Total Time 18

Servings waffles

Calories 163kcal

Author Kelli Shallal MPH RD

Equipment

1 waffle maker

Ingredients

2 large eggs
1 cup rolled oats
1 cup whole wheat flour
1 ½ cup unsweetened vanilla almond milk
1 teaspoon baking powder
½ teaspoon salt
¼ cup coconut oil melted
1 teaspoon vanilla
1 large banana (ripe)

Instructions

Preheat the waffle iron. Combine all ingredients in a blender or food processor, and blend until smooth.
2 large eggs, 1 cup rolled oats, 1 cup whole wheat flour, 1 ½ cup unsweetened vanilla almond milk , 1 teaspoon baking powder, ½ teaspoon salt, ¼ cup coconut oil , 1 teaspoon vanilla , 1 large banana (ripe)
Spray the waffle iron with cooking oil or cooking spray. Follow the waffle maker manufacturer's instructions. Mine took 6-8 minutes per batch of waffles. See notes for freezer info.

Video

Notes

How To Store Healthy Waffles

Store in an air-tight container for up to five days in the refrigerator. Reheat in the toaster or toaster oven.

How To Freeze Healthy Waffles

We freeze these in freezer bags for up to 3 months (although they never last that long.) Then, when we want one, we defrost in the microwave for 30-60 seconds, then pop them in the toaster. Easy peasy!

Nutrition