Healthy Waffle Recipe
A go-to easy to make in the blender healthy waffle recipe that's delicious, light, fluffy, crisp, and freezer friendly!
Servings 9 waffles
Calories 163kcal
Equipment
Ingredients
- 2 large eggs
- 1 cup rolled oats
- 1 cup whole wheat flour
- 1.5 cup unsweetened vanilla almond milk
- 1 tsp baking powder
- ½ tsp salt
- ¼ cup coconut oil melted
- 1 tsp vanilla
- 1 large banana (ripe)
Instructions
- Preheat the waffle iron. Combine all ingredients in a blender or food processor, and blend until smooth.2 large eggs, 1 cup rolled oats, 1 cup whole wheat flour, 1.5 cup unsweetened vanilla almond milk, 1 teaspoon baking powder, ½ teaspoon salt, ¼ cup coconut oil, 1 teaspoon vanilla, 1 large banana (ripe)
- Spray the waffle iron with cooking oil or cooking spray. Follow the waffle maker manufacturer's instructions. Mine took 6-8 minutes per batch of waffles. See notes for freezer info.
Video
Notes
Nutrition
Calories: 163kcal | Carbohydrates: 19g | Protein: 5g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 36mg | Sodium: 199mg | Potassium: 187mg | Fiber: 3g | Sugar: 2g | Vitamin A: 62IU | Vitamin C: 1mg | Calcium: 85mg | Iron: 1mg