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stuffed baked apples
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Stuffed Baked Apples

These stuffed baked apples are a PERFECT dessert when you want a treat that's a bit on the healthier side!
Course Appetizer, Appetizers, Breakfast, Dessert, Treat, Treats
Cuisine American
Keyword Stuffed Baked Apples
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 4
Calories 341kcal
Author Kelli Shallal MPH RD

Ingredients

  • 4 medium-size apples gala, or any
  • ⅓ cup sunflower seed butter or other nut/seed butter
  • ¼ cup honey or maple syrup/brown rice syrup for vegan
  • 10 tablespoons oats

Instructions

  • Core the apples.  I just used a knife and cut out the middle. 
    stuffed baked apples
  • Place the apples on a parchment-lined pan. Add one tablespoon of oats to the core of each apple, essentially creating a plug.
    stuffed baked apples
  • Use the remaining oats, sun butter, and honey to create the filling by mixing them together.
    stuffed baked apples filling
  • Stuff each apple with a heaping tablespoon of filling. To garnish, sprinkle with additional oats.
    stuffed baked apples
  • Cover apples with foil and bake for 40-50 minutes at 350F. Once the apples are super tender, broil them for 1-2 minutes until the tops get crisp.
    stuffed baked apples
  • Serve immediately!

Nutrition

Calories: 341kcal | Carbohydrates: 58g | Protein: 6g | Fat: 11g | Saturated Fat: 1g | Sodium: 4mg | Potassium: 275mg | Fiber: 5g | Sugar: 36g | Vitamin A: 100IU | Vitamin C: 9mg | Calcium: 45mg | Iron: 2mg