Roasted Broccoli Omelet

Meal-prep friendly roasted broccoli omelet is a filling and healthy breakfast with just a few easy ingredients!

Course Breakfast, Lunch

Cuisine American

Keyword broccoli omelet, healthy breakfast, omelet

Prep Time 2

Cook Time 5

Total Time 7

Servings omelet

Calories 248kcal

Author Kelli Shallal MPH RD

Equipment

Ingredients

2 large eggs
⅛ teaspoon salt
⅛ teaspoon pepper
2 tablespoon water
½ cup roasted broccoli
2 tablespoon shredded mexican cheese optional

Instructions

Preheat a small non-stick skillet on medium.
Add two eggs, water, plus a sprinkle of salt and pepper, and whisk with a fork for at least 20 seconds or until smoothly combined.
2 large eggs, ⅛ teaspoon salt, ⅛ teaspoon pepper, 2 tablespoon water
Spray with cooking spray or use a teaspoon of oil/butter on the skillet. Add egg mixture.
Allow eggs to almost set, then add the broccoli and sprinkle of cheese.
½ cup roasted broccoli , 2 tablespoon shredded mexican cheese
Fold over one side on top of the broccoli and cheese. Transfer to a plate and enjoy!

Video

Notes

Make-Ahead/Storage: You can make your omelet "ahead" up to 3 days ahead of time. Let it cool completely and store in the fridge in an air-tight container. Reheat in the microwave. If you are making ahead, I recommend slightly undercooking your omelet.

Nutrition