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Quinoa Enchilada Chicken Skillet

This Quinoa Enchilada Chicken Skillet is a flavorful dinner made in less than 30 minutes for the weeknight win! 
Course Dinner, Lunch, Meal Prep
Cuisine Mexican
Keyword chicken, enchilada, quinoa, skillet
Cook Time 20 minutes
Total Time 20 minutes
Servings 6 servings
Calories 427kcal
Author Kelli Shallal MPH RD

Ingredients

Instructions

  • In a large oven-safe skillet (that has a lid and deep sides) combine 1 cup uncooked quinoa with 16.5 ounces of Kitchen Basics Chicken Bone Broth.  Bring to a rolling boil.  Reduce heat, cover and simmer until the liquid has evaporated (about 15 minutes) Let stand 5 minutes, then fluff with a fork.  
  • While quinoa is cooking: Chop all your veggies (onions, bell peppers, jalapeno, zucchini)  
  • In another large skillet add avocado oil, onions, and garlic.  Sautee until translucent and tender.  Add bell peppers, zucchini, and jalapeno.  Sautee until tender, about 5-7 minutes.  
  • When quinoa is done and veggies are done, add the veggies to the quinoa.  Then add enchilada sauce and chicken, stir well to combine.  
  • Turn oven on to broil.  Top the mixture with cheese and broil for 2-3 minutes.  Remove from the oven and garnish with avocado, cilantro, and green onions.  Serve immediately.  

Notes

*I buy prewashed quinoa from Costco. Make sure to rinse your quinoa prior to cooking if the package says to do so.

Nutrition

Calories: 427kcal | Carbohydrates: 34g | Protein: 28g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 74mg | Sodium: 796mg | Potassium: 875mg | Fiber: 6g | Sugar: 8g | Vitamin A: 1945IU | Vitamin C: 72mg | Calcium: 173mg | Iron: 2.8mg