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protein powder waffles
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Protein Powder Waffles

Easy protein powder pancakes with 25 grams of protein made from just six ingredients and perfect for meal prep or a quick, delicious breakfast!
Course Breakfast, Meal Prep
Cuisine American
Keyword protein powder waffles
Prep Time 5 minutes
Cook Time 9 minutes
Total Time 14 minutes
Servings 2 servings (2 waffles each)
Calories 331kcal
Author Kelli Shallal MPH RD

Equipment

Ingredients

Instructions

  •  Whisk protein powder, oat flour, egg, baking powder, oil, and ¼ cup almond milk in a medium-sized bowl. Add almond milk two tablespoons at a time until you have a smooth, slightly running pancake batter. 
    ½ cup vanilla protein powder, ½ cup oat flour, 2 tsps baking powder, 1 egg, 1 tablespoon avocado oil, ¼-3/4 cup vanilla unsweetened almond milk
    protein powder waffles
  • Pour the entire batch of batter on the preheated and greased waffle iron (standard four-waffle maker.) See notes for alternate-size waffle makers. Cook until the light on the waffle maker turns green or about 5-6 minutes.
    protein powder waffles
  • Serve with berries, syrup, nut butter, or whatever you like!

Video

Notes

*Liquid will vary depending on brands of protein powder used, see instructions in the post and in this recipe card for more. 
* Nutrition facts are without toppings. 

Nutrition

Calories: 331kcal | Carbohydrates: 28g | Protein: 25g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Cholesterol: 137mg | Sodium: 191mg | Potassium: 656mg | Fiber: 2g | Sugar: 2g | Vitamin A: 119IU | Calcium: 416mg | Iron: 2mg