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Mini Breakfast Sausage Quiches
Course
Breakfast
Cuisine
American, Gluten Free, Low Carb, Paleo, Soy Free, Vegetarian
Servings
12
mini quiches
Author
Kelli Shallal MPH RD
Ingredients
8
eggs
.5
cup
egg whites
.75
lb
chicken breakfast sausage
¼
teaspoon
garlic powder
⅛
tsp
salt
2
cups
shredded carrots
1
cup
microgreens
¼
cup
2% milk
I used 2% but any will work
Instructions
Preheat oven to 350F and grease a muffin pan
Brown breakfast sausage in skillet over medium 5-8 minutes (until no longer pink.)
Beat eggs and seasonings together. Fold in shredded carrots and microgreens (to the eggs)
Divide egg mixture evenly in muffin pan, top with breakfast sausage.
Bake egg muffins for 30 to 35 minutes or until eggs are fully set.
Remove from oven and let cool at least 5 minutes (so they shrink and easily remove from muffin tin.)
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