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Individual Mediterranean Pita Pizzas

Clean up your diet and keep dinner low stress with this quick healthy Mediterranean pizza option!
Course Dinner, Lunch
Cuisine Italian
Keyword mediterranean pizza, pita pizza
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 1 serving
Calories 331kcal
Author Kelli Shallal MPH RD

Ingredients

  • 1 whole wheat pocket bread (I used Ezekiels)
  • 2 tablespoon marinara or pizza sauce
  • ¼ cup fresh spinach shredded
  • ¼ cup mozzarella cheese
  • ½ oz crumbled feta with mediterranean herbs (Trader Joe's)
  • 1 artichoke canned in water
  • 1 piece peppered turkey bacon chopped

Instructions

  • Pan fry your turkey bacon till cooked to desired crispiness level. Set bacon aside.
  • Preheat the oven to 350F
  • Start by topping the pita with the marinara and spinach.
  • Add mozzarella, feta, artichokes, bacon and any other desired toppings. Olives, peppers, etc would be lovely.
  • Place in oven (or toaster oven if just making one) for 15-20 minutes until crispy and bubbly.

Notes

Use this technique to make pizza with any toppings you like.

Nutrition

Calories: 331kcal | Carbohydrates: 35g | Protein: 18g | Fat: 14g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 48mg | Sodium: 1041mg | Potassium: 314mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1084IU | Vitamin C: 4mg | Calcium: 233mg | Iron: 3mg