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Creamy Tropical Carrot Protein Smoothie

Creamy Tropical Carrot Protein Smoothie is a refreshing breakfast or post workout snack to cool you down with a burst of creamy tropical flavor so good you'll think you are on vacation in the tropics! 
Course Smoothie
Cuisine American
Keyword carrot smoothie, protein smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 smoothie
Calories 280kcal
Author Kelli Shallal MPH RD

Ingredients

Instructions

  • Blend ingredients in a high powered blender and drink up buttercup!

Notes

Turn this into a meal replacement by using coconut milk or other heartier milks.

Nutrition

Calories: 280kcal | Carbohydrates: 35g | Protein: 28g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 50mg | Sodium: 416mg | Potassium: 572mg | Fiber: 5g | Sugar: 28g | Vitamin A: 12557IU | Vitamin C: 64mg | Calcium: 437mg | Iron: 2mg