Cheesy Cauliflower Rice
Cheesy cauliflower rice is a creamy cheesy low carb side dish that can be made in under 10 minutes, a family meal win!
Servings 6 people
Calories 227kcal
Ingredients
- ½ tablespoon avocado oil
- 24 ounces frozen cauliflower rice
- 2 ounces cream cheese
- 1 tablespoon sour cream
- 1 cup sharp cheddar cheese, divided
- ¼ cup whole milk
- ¼ teaspoon garlic powder
- ¼ teaspoon salt
- ¼ tsp black pepper
- ⅓ cup green onion, sliced
- ¼ cup whole wheat breadcrumbs or gluten-free if needed
Instructions
- Cook cauliflower rice with oil until defrosted and tender in a large oven-safe skillet (like a cast iron) on medium-high heat. Meanwhile, mix cream cheese, sour cream, milk, garlic, salt, and pepper into a sauce.
- Add cream sauce and ¾ cup cheddar cheese to cauliflower rice. Keep stirring until everything is a creamy smooth consistency. Turn oven onto broil.
- Stir in green onions. Turn off the heat and top with the remaining ¼ cup sharp cheddar cheese and breadcrumbs.
- Broil for 3-4 minutes, or until cheese is melted and the top is golden brown.
Nutrition
Calories: 227kcal | Carbohydrates: 8g | Protein: 11g | Fat: 17g | Fiber: 1g | Sugar: 3g