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Berry Beet Recovery Smoothie

Choose a protein powder you love the taste of to help enjoy the beets.
Course Breakfast, Drinks, Smoothie
Cuisine American
Keyword beet smoothie, protein smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 239kcal
Author Kelli Shallal MPH RD

Ingredients

  • 1 small beet roasted
  • 1 cup frozen blueberries unsweetened
  • 5 frozen strawberries
  • 1 cup vanilla almond milk unsweetend (or other milk)
  • 1 scoop (35g) Vanilla Formulx Recovery Protein Powder (or protein powder of your choice)
  • 1 tablespoon honey
  • 6 - 8 drops stevia

Instructions

  • Add all ingredients to a high-powered blender and process until smooth.

Notes

Feel free to swap in other fruits.

Nutrition

Calories: 239kcal | Carbohydrates: 52g | Protein: 5g | Fat: 4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 2mg | Sodium: 388mg | Potassium: 463mg | Fiber: 8g | Sugar: 40g | Vitamin A: 115IU | Vitamin C: 53mg | Calcium: 335mg | Iron: 1mg