Go Back Email Link
–+ servings
Print

Two Ingredient Protein Pudding

Two- Ingredient Protein Pudding is so delicious and no Greek yogurt! Get 20grams of protein in your dessert!
Course Appetizer, Dessert, Snack
Cuisine American
Keyword Chocolate protein pudding, Protein Pudding, Two Ingredient Protein Pudding
Prep Time 5 minutes
Refrigeration Time 4 hours
Total Time 4 hours 5 minutes
Servings 4 servings
Calories 164kcal
Author Kelli Shallal MPH RD

Equipment

Ingredients

Instructions

  • Follow the instructions on the instant pudding mix box, subbing the protein shake for milk or water.
  • Mix the protein shake with the pudding mix, put into individual containers, and refrigerate for 1-4 hours. Enjoy!

Notes

nutrition facts are approx only 

Nutrition

Calories: 164kcal | Carbohydrates: 26g | Protein: 14g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Cholesterol: 26mg | Sodium: 436mg | Potassium: 229mg | Fiber: 4g | Sugar: 17g | Calcium: 155mg | Iron: 0.3mg