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Turkey Quesadillas

These turkey quesadillas are the perfect easy and kid-friendly way to use up your leftover turkey! Served with an optional chipotle sauce for the adults!
Course Appetizer, Dinner, Lunch
Cuisine American, Mexican
Keyword leftover turkey quesadilla, turkey quesadilla
Prep Time 15 minutes
Cook Time 15 minutes
Servings 12 quesadillas
Calories 284kcal
Author Kelli Shallal MPH RD

Equipment

  • non stick skillet

Ingredients

Instructions

  •  Heat oil on medium in a large nonstick skillet. Add onions and bell pepper and saute until tender. 
    1 tablespoon avocado oil or EVOO, ½ white onion, ½ bell pepper
  • Add cooked turkey and saute for 1-2 minutes. Then add black beans, corn, green onions, and cilantro. Add salt and pepper to taste. 
    2 cups cooked turkey, 1 can black beans, ½ can sweet corn, ⅓ cup green onion, ⅓ cup cilantro
  • Remove the turkey mixture from the skillet and wipe the skillet clean.  Spray skillet on medium-high and add one tortilla.  Add a layer of cheese, turkey mixture, a second layer of cheese, and top with a final tortilla. (How much cheese and mixture will depend on the size of your tortilla.) 
    12 tortillas, 2 cups mexican shredded cheese
  • Flip the quesadilla with a wide spatula when one side is brown and crispy. Cook until the remaining side is brown and crispy.  
  • Repeat with the remaining tortillas, turkey mixture, and cheese.  If you like extra heat, I recommend serving with fiery chipotle sauce! 
    1 batch chipotle sauce

Nutrition

Serving: 0.5quesadilla | Calories: 284kcal | Carbohydrates: 32g | Protein: 16g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.002g | Cholesterol: 33mg | Sodium: 428mg | Potassium: 209mg | Fiber: 6g | Sugar: 4g | Vitamin A: 389IU | Vitamin C: 8mg | Calcium: 217mg | Iron: 2mg