Thin Chicken Breast Air Fryer
This juicy, tender, thin chicken breast air fryer recipe uses my popular all-purpose chicken seasoning for an easy dinner win!
Servings 8 servings
Calories 224kcal
Equipment
- Air Fryer - Basket or Rotisserie Style
Ingredients
- 3 lbs thin sliced chicken breast
- 1-2 tbsp avocado oil
- ½ tablespoon lemon pepper
- 1.5 tablespoon garlic powder
- 1.5 tablespoon onion powder
- 1 tablespoon dried parsley
- 1.5 tablespoon smoked paprika
- ½ tsp salt* Optional if lemon pepper spice isn't salted
Instructions
- Preheat the Air Fryer to 400F.
- Combine seasonings in a small bowl.1-2 tablespoon avocado oil, ½ tablespoon lemon pepper, 1.5 tablespoon garlic powder, 1.5 tablespoon onion powder, 1 tablespoon dried parsley, 1.5 tablespoon smoked paprika, ½ teaspoon salt*
- Pat dry chicken breasts (especially if defrosted from frozen). Brush each breast with avocado oil on both sides. Coat each side of the chicken breasts with the seasoning. I sprinkled it over one side, rubbed it all over, and flipped them over to repeat.3 lbs thin sliced chicken breast, 1-2 tablespoon avocado oil
- Cook your chicken at 400F for 8-12 minutes. Flip the chicken halfway through, and always check the temperature to ensure the thickest part of the chicken breast has reached 165F before removing it from heat.
Video
Notes
Nutrition
Calories: 224kcal | Carbohydrates: 3g | Protein: 37g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 109mg | Sodium: 347mg | Potassium: 702mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 704IU | Vitamin C: 3mg | Calcium: 22mg | Iron: 1mg