Sweet Potato Protein Muffins
Sweet Potato Protein Muffins are a healthy, sweet, and portable breakfast or snack to give you energy and keep you full! Gluten Free & Grain Free
Servings 12 muffins
Calories 94kcal
Ingredients
- 1 cup mashed sweet potato
- ⅓ cup sunflower seed butter
- 2 scoops vanilla protein powder
- 3 Tablespoons coconut flour
- ½ cup liquid egg whites
Instructions
- Preheat oven to 375F.
- Prepare a muffin tin with paper cups or silicone cups.
- Combine all ingredients (mix by hand don't food process it or it will get too runny)
- Divide mixture among 10-12 muffins.
- Bake for 20-25 minutes until toothpick inserted comes out clean.
- Let cool for 10 minutes.
Nutrition
Serving: 1Muffin | Calories: 94kcal | Carbohydrates: 7g | Protein: 6.7g | Fat: 4g | Fiber: 1.7g