Spicy Guacamole
For my spicy lovers, super charge your guacamole by amping up your guacamole to spicy guacamole for a delicious mouthwatering dip!
Servings 6
Calories 166kcal
Equipment
Ingredients
- 3 avocados halved, pitted and diced in shell
- ½ red onion
- 1 jalapeno seeds and veins removed (optional)
- 1 clove garlic crushed
- ½ cup cilantro ½ bunch fresh
- juice of 1 lime
- ¼ teaspoon salt
- ¼-1/2 teaspoon cayenne pepper
Instructions
- Chop ½ of the onion into four pieces and place in a food processor. Cut the stem off the jalapeno and deseed (optional - if you leave the seeds in, it will be hotter), and add to the food processor. Cut garlic into four pieces and add to food processor. Add cilantro, lime, salt, and cayenne pepper. Pulse until everything is chopped into small pieces. The goal is a fine chop, don't process it too much, or it will become minced. Combine the mixture with mashed avocados!
- Serve with chips and veggies!
Nutrition
Calories: 166kcal | Carbohydrates: 10g | Protein: 2g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 105mg | Potassium: 517mg | Fiber: 7g | Sugar: 1g | Vitamin A: 297IU | Vitamin C: 14mg | Calcium: 16mg | Iron: 1mg