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Shredded Wheat Tropical Trail Mix
Whole grain cereal is the perfect addition to homemade trail mix.
Course
Breakfast, Snack
Cuisine
American
Keyword
cereal trail mix, trail mix
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
3
servings
Calories
253
kcal
Author
Kelli Shallal MPH RD
Ingredients
1
cup
Post® Frosted Shredded Wheat Strawberry
¼
cup
roasted and salted macadamia nuts
¼
cup
roasted and salted cashews
¼
cup
dried pinneapple
Instructions
Combine all ingredients into a resealable plastic bag.
Notes
Trail mix is easy to add whatever you have in the pantry to use up.
Nutrition
Calories:
253
kcal
|
Carbohydrates:
31
g
|
Protein:
4
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Sodium:
73
mg
|
Potassium:
105
mg
|
Fiber:
3
g
|
Sugar:
14
g
|
Vitamin C:
1.9
mg
|
Calcium:
21
mg
|
Iron:
1.3
mg