Pumpkin Oatmeal
Pumpkin oatmeal is a sweet, creamy, healthy and filling breakfast you'll love! Can be made "overnight oats" style or in the morning! Gluten & Dairy Free
Servings 1
Calories 399kcal
Ingredients
- ½ cup canned pumpkin
- ⅓ cup old fashion oats
- 2 tablespoon peanut butter powder PBFit
- 1 scoop collagen peptides powder
- ½ cup unsweetened vanilla almond milk
- 2 tbsp ground flaxseed
- 1 teaspoon maple syrup
- ¼ tsp cinnamon
- ⅛ tsp pumpkin pie spice
Instructions
Overnight Oats
- Combine all ingredients and let the oats "soak" overnight. Can be eaten hot or cold in the morning!
Microwave Oatmeal:
- Combine all ingredients and microwave until oats are fully cooked 2-3 minutes. Make sure to use a large jar or bowl so that they don't spill over. Add more liquid as needed.
Nutrition
Calories: 399kcal | Carbohydrates: 47g | Protein: 21g | Fat: 16g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 320mg | Potassium: 686mg | Fiber: 15g | Sugar: 10g | Vitamin A: 19440IU | Vitamin C: 9.7mg | Calcium: 323mg | Iron: 5.3mg