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Pumpkin Coffee Smoothie
Calories
254
kcal
Author
Kelli Shallal MPH RD
Ingredients
½
cup
pumpkin
or 4 frozen pumpkin ice cubes
½
frozen banana
1
cup
unsweetened vanilla almond milk
1
scoop
vanilla protein powder
6
coffee ice cubes
alternatively you could use 1 teaspoon instant coffee and regular ice cubes
1
Date
sprinkle
cinnamon
sprinkle
pumpkin pie spice
¼
teaspoon
vanilla extract*
Add ice if you didn't use coffee ice cubes or frozen pumpkin ice cubes
Instructions
Place all ingredients in a blender and blend until smooth.
Nutrition
Calories:
254
kcal
|
Carbohydrates:
27
g
|
Protein:
25
g
|
Fat:
5
g