Prep Time 10 minutes minutes
Cook Time 30 minutes minutes
Total Time 40 minutes minutes
Just use a small, sharp paring knife to make a slit in the chicken.
Calories: 402kcal | Carbohydrates: 8g | Protein: 51g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 148mg | Sodium: 562mg | Potassium: 1038mg | Fiber: 1g | Sugar: 4g | Vitamin A: 1058IU | Vitamin C: 24mg | Calcium: 74mg | Iron: 2mg