Chicken Sausage Skillet with sweet potatoes and brussels sprouts cooked in a sweet and savory maple glaze that will have you licking your fingers, spoons, and plates. No judgment. (Gluten Free, Paleo)
Servings 4servings
Author Kelli Shallal MPH RD
Ingredients
3sweet potatoescut into bite size cubes
10ouncesbrussel sprouts cut into quarters
12ouncessweet Italian chicken sausagepre cooked, cut into rounds
Prep sauce by combining maple syrup, Worscestshire sauce, and lemon juice in a small bowl. Set that aside.
Add 1 tablespoon of oil to a large skillet (needs to have a lid) on medium-high. Add chicken sausage to skillet and brown to a desired level on both sides. Remove the chicken sausage from the pan.
Add 1 tablespoon of oil to the skillet and add the veggies. Brown the veggies until desired level, then add the sauce and cooked covered until they are tender.
Once veggies are tender, add the chicken and cook until the sauce reduces to a glaze/syrup.