Make-Ahead Power Smoothie Freezer Packs
These make-ahead power smoothie freezer packs will have breakfast ready in less than a minute to power you through your morning.
Servings 8 smoothies
Calories 328kcal
Equipment
Ingredients
Freezer Packs
- 4 zucchini
- 4 banana
- 1 can coconut milk
- ⅓ cup cacao powder or cocoa powder
- ¼ cup maple syrup OPTIONAL
- 8 cups spinach
Power Smoothie
- 1 freezer pack
- 1 cup milk I used unsweetened vanilla almond milk
- ¼ cup chocolate protein powder
Instructions
To Make Power Smoothie Freezer Packs:
- Blend 1 can of coconut milk with cocoa powder. Optional to add additional sweetener here. Pour mixture into ice cubes and let freeze.
- Add ½ chopped zucchini, ½ sliced banana, and 1 cup spinach into a freezer bag. When Ice cubes are done add 2 chocolate coconut milk ice cubes to each freezer bag. Store in the freezer until you are ready to make your smoothie!
To Make Power Smoothie:
- Empty contents of one freezer bag into a blender with 1 cup milk and 1 serving chocolate protein powder. Blend until smooth and enjoy your easy breakfast!
Notes
*I used unsweetened vanilla almond milk or sometimes I use water.
Nutrition
Serving: 1g | Calories: 328kcal | Carbohydrates: 35g | Protein: 21g | Fat: 16g | Saturated Fat: 10g | Cholesterol: 32mg | Sodium: 476mg | Potassium: 1023mg | Fiber: 9g | Sugar: 17g | Vitamin A: 3047IU | Vitamin C: 32mg | Calcium: 555mg | Iron: 3mg