High Protein Oatmeal
Blueberry Cottage Cheese Oatmeal - Double the size of your oatmeal bowl and make it more filling!
Servings 1 serving
Calories 337kcal
Ingredients
- ½ cup oats
- ¾ cup frozen wild blueberries
- ½ cup unsweetened vanilla almond milk or other non dairy milk
- ½ cup cottage cheese
- 3-4 drops vanilla creme stevia
Instructions
- Add oatmeal to a bowl with frozen blueberries and milk, let soak overnight. (You can also skip this step and just heat it up in the morning.) Heat oatmeal mixture for about a minute and a half or until hot and bubbly.
- Top with cottage cheese, stir and enjoy! (Do not add cottage cheese before you heat the oatmeal, I’ve tried this before it’s really weird and watery. Unless that’s your thing then go for it!)
Nutrition
Calories: 337kcal | Carbohydrates: 47g | Protein: 18g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 17mg | Sodium: 548mg | Potassium: 341mg | Fiber: 7g | Sugar: 14g | Vitamin A: 205IU | Vitamin C: 10.8mg | Calcium: 258mg | Iron: 2mg