High Protein Low Carb Mexican Breakfast Bowls
Paleo Mexican Breakfast Bowls are a high protein low carb breakfast and veggie-packed; it's a healthy breakfast sure to please all Mexican food lovers!
Servings 4 bowls
Calories 406kcal
Ingredients
- 2 servings taco cauliflower rice
- 2 avocados or ½ cup guacamole
- 4 eggs
- 1 lb ground turkey or chicken chorizo
- 1 tablespoon avocado oil
- ¼ cup salsa
Instructions
- Make two servings of taco cauliflower rice and set aside.
- Add oil to pan and turkey chorizo on medium heat. Cook until turkey chorizo is cooked all the way through and reaches 165F.
- Set meat aside and make fried eggs on medium low heat. As my MIL taught me, use low heat and cover the eggs so they steam. If you do this you won’t need to flip, but I always flip.
- Assemble bowls by adding 1 cup of cauliflower rice, 4 ounces turkey chorizo, ½ avocado or 2T guacamole, 1T salsa and 1 fried egg.
Notes
Ground turkey chorizo: This made me be hard to find. They used to sell it in the tube at Whole Foods but lately, it hasn't been as easy to find. If you have a Sprouts in your area you could sub the bulk ground chicken chorizo here. If you can't find any of those things you can use normal pork chorizo, which will change the nutrition facts a bit. Or you can make your own by mixing your meat with chorizo seasoning. I haven't tried this but my guess would be 2-3 tablespoons should do it for one pound, however that may depend on how spicy your chorizo seasoning is.
Nutrition
Calories: 406kcal | Carbohydrates: 14g | Protein: 34g | Fat: 25g