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healthy strawberry crisp
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Healthy Strawberry Crisp

This healthy strawberry crisp combines fresh juicy strawberries topped with a sweet, crunchy topping baked to a la mode perfection.
Keyword dessert, gluten-free dessert, gluten-free strawberry crisp, healthy berry crisp, healthy strawberry crisp, healthydessert, strawberry crisp
Prep Time 10 minutes
Cook Time 35 minutes
Servings 9
Calories 228kcal
Author Kelli Shallal MPH RD

Ingredients

For the filling:

  • 5-6 cups fresh or frozen strawberries cut in half (fresh)
  • 3 tablespoon corn starch or tapioca flour for grain-free
  • ¼ cup coconut sugar

For the topping:

Instructions

  • Preheat the oven to 350F and grease a 8 x 8 casserole dish with butter or ghee.
  • Mix berries with sugar and starch then place them in the bottom of the pan.
    5-6 cups fresh or frozen strawberries, 3 tablespoon corn starch, ¼ cup coconut sugar
  • Mix all of the topping ingredients.  Once the topping ingredients are well combined.  Spread the topping over the top of the strawberries.
    ⅓ cup almond flour, 1 cup old fashion oats, ½ cup melted butter or ghee, ½ cup coconut sugar, ½ teaspoon vanilla extract, ¾ teaspoon cinnamon
  • Bake at 350F for 20-25 minutes (or 30-35 minutes for frozen) then broil for 1-2 minutes or until the topping is golden brown.  DO NOT OVERBOIL OR IT WILL BURN! Watch it like a hawk when it's under the broiler! DO NOT WALK AWAY
  • Remove from oven and let sit for at least 20 minutes before serving. I recommend serving it with ice cream, but it's delicious on its own as well!

Video

Nutrition

Calories: 228kcal | Carbohydrates: 27g | Protein: 3g | Fat: 13g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 27mg | Sodium: 109mg | Potassium: 159mg | Fiber: 3g | Sugar: 13g | Vitamin A: 325IU | Vitamin C: 47mg | Calcium: 31mg | Iron: 1mg