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–+ servings
leftover turkey salad sandwich
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Healthy Leftover Turkey Salad

This healthy leftover turkey salad is tossed with crunchy veggies and a creamy dill sauce for an incredibly flavorful and creamy turkey salad delicious on its own or for sandwiches.
Course Lunch
Cuisine American
Keyword healthy leftover turkey recipes, leftover turkey salad, turkey salad, turkey salad sandwich
Prep Time 20 minutes
Cook Time 0 minutes
Total Time 20 minutes
Servings 6 servings
Calories 201kcal
Author Kelli Shallal MPH RD

Ingredients

Instructions

  • Dice/chop all veggies and turkey, combine in a large bowl. 
    4 cups turkey , ¼ cup red onion, ¾ cup carrots, ¾ cup celery, 2 tablespoon fresh parsley
  • Make creamy dill sauce by combining yogurt, mayo, garlic, onion, dill, black pepper, salt, dijon mustard, and vinegar. Adjust seasonings to taste.  
    ⅓ cup avocado oil mayo, ⅓ cup plain yogurt, ¼ teaspoon garlic powder, ¼ teaspoon onion powder, ¼ teaspoon dried dill, ¼ teaspoon black pepper, ¼ teaspoon salt, ½ teaspoon vinegar, 4 teaspoons dijon mustard
  • Mix creamy dill sauce with veggies and turkey till well combined.  
  • Garnish with pecans, if desired.  
  • Store in the refrigerator in an airtight container for up to 5 days (from the date the turkey was cooked.) 

Notes

I substituted just a little bit of mayo from my FILs original version with plain yogurt (I used dairy-free Kite Hill.)  Some recipes use all Greek yogurt, but I find them way too tangy and not creamy enough.  Subbing a little bit of plain yogurt adds the perfect tang meanwhile, saving calories without overpowering your turkey salad. 

Nutrition

Calories: 201kcal | Carbohydrates: 4g | Protein: 15g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 55mg | Sodium: 317mg | Potassium: 283mg | Fiber: 1g | Sugar: 2g | Vitamin A: 2906IU | Vitamin C: 4mg | Calcium: 42mg | Iron: 1mg