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–+ servings
healthy coleslaw
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Healthy Coleslaw

This creamy healthy coleslaw is tangy, crunchy, and a little bit sweet but is significantly lighter on calories.
Course Dinner, Lunch, potluck, Salad
Cuisine American
Keyword barbecue, coleslaw, healthy, healthy coleslaw
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 16 servings
Calories 69kcal
Author Kelli Shallal MPH RD

Ingredients

  • 8 cups tricolor cabbage mix*
  • ½ cup mayo
  • ½ cup plain yogurt* I used kite hill dairy free plain
  • 2 tablespoon honey
  • 1 teaspoon celery seeds
  • ½ tsp mustard powder

Instructions

  • Combine mayo, yogurt, honey, celery seed, and mustard powder in a bowl. Toss with tricolor cabbage and enjoy!
    8 cups tricolor cabbage mix*, ½ cup mayo, ½ cup plain yogurt*, 2 tablespoon honey, 1 teaspoon celery seeds, ½ teaspoon mustard powder

Notes

*tricolor cabbage mix is a blend of shredded cabbage, red cabbage, and carrots.  If you can't find the blend just do 2 cups of each.
*yogurt - I used plain Kite Hill to keep this recipe dairy-free but you can use plain regular yogurt or a non-dairy alternative.  
 

Nutrition

Calories: 69kcal | Carbohydrates: 5g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 4mg | Sodium: 54mg | Potassium: 75mg | Fiber: 1g | Sugar: 4g | Vitamin A: 46IU | Vitamin C: 13mg | Calcium: 24mg | Iron: 1mg