Healthy Chocolate Mug Cake

This healthy chocolate mug cake is the perfect healthy dessert for chocolate lovers who want a single serving cake in 90 seconds!

Course Appetizer, Dessert, Snack

Cuisine American

Keyword chocolate mug cake, healthy chocolate mug cake, healthy mug cake, mug cake

Prep Time 3

Cook Time 2

Total Time 5

Servings serving

Calories 236kcal

Author Kelli Shallal MPH RD

Ingredients

¼ cup almond flour
¼ teaspoon baking powder
2 teaspoons cocoa powder
1 tablespoon maple syrup
1 tablespoon almond milk or any other milk
4 drops stevia optional
1 egg white or 3T liquid egg whites

Instructions

Mix all the dry ingredients (almond flour, baking powder, cocoa powder) in a small mug or ramekin.
Beat the egg white until it starts to froth.
Add egg white, maple syrup, milk, and stevia drops into the mug/ramekin and stir until combined.*
Microwave for 60-90 seconds or until the cake is fully set (no runny parts on the top.)

Video

Notes

*The mixture should resemble Greek yogurt consistency. Add one teaspoon of milk at a time if it's too thick. If it's too thin, add 1tsp of almond flour at a time.

Nutrition