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Healthy Carrot Cake

This simple healthy carrot cake is made with the classic deliciousness of moist, rich carrot cake without refined flour or sugar.
Course Dessert
Cuisine American
Keyword healthy carrot cake
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 8 servings
Calories 391kcal
Author Kelli Shallal MPH RD

Ingredients

Instructions

  •  Preheat the oven to 350F, line an 8-inch cake pan with parchment paper, and then grease.  
  • Combine dry ingredients in a large bowl. 
    1 ¼ cups white whole wheat flour , 1 teaspoon baking powder, ½ teaspoon baking soda, ¼ teaspoon salt, 1 teaspoon cinnamon, ⅛ teaspoon nutmeg, ⅛ teaspoon ground cloves, ⅛ teaspoon ginger, ½ cup coconut sugar
  • Whisk wet ingredients together.  
    ½ cup maple syrup, ¼ cup melted coconut oil , 1 teaspoon vanilla , 2 large eggs, ½ cup unsweetened applesauce
  • Add wet ingredients to dry ingredients until well combined, do not over mix. Fold in carrots, raisins, and walnuts.  
    1 cup freshly shredded carrots, ½ cup walnut pieces, ⅓ cup raisins
  • Add to the cake pan and bake for 30-40 minutes until an inserted toothpick comes out clean. 
  • Let cool completely, transfer to a serving platter, and add frosting. Garnish with walnuts around the perimeter of the cake and one in the center. 
    6 ounces cream cheese frosting

Notes

White Whole Wheat Flour - You can sub regular whole wheat flour or whole wheat pastry flour.  Please do not substitute any alternative gluten-free flours. 

Nutrition

Calories: 391kcal | Carbohydrates: 59g | Protein: 5g | Fat: 17g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 234mg | Potassium: 273mg | Fiber: 4g | Sugar: 35g | Vitamin A: 2273IU | Vitamin C: 1mg | Calcium: 80mg | Iron: 1mg