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Healthy Carrot Cake

This simple healthy carrot cake is made with the classic deliciousness of moist, rich carrot cake without refined flour or sugar.
Course Dessert, holiday
Cuisine American
Keyword healthy carrot cake
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 8 servings
Calories 391kcal
Author Kelli Shallal MPH RD

Ingredients

Instructions

  •  Preheat the oven to 350F, line an 8-inch cake pan with parchment paper, and then grease.  
  • Combine dry ingredients in a large bowl. 
    1.25 cup white whole wheat flour , 1 teaspoon baking powder, ½ teaspoon baking soda, ¼ teaspoon salt, 1 teaspoon cinnamon, ⅛ teaspoon nutmeg, ⅛ teaspoon ground cloves, ⅛ teaspoon ginger, ½ cup coconut sugar
    healthy carrot cake dry ingredients
  • Whisk wet ingredients together.  
    ½ cup maple syrup, ¼ cup melted coconut oil , 1 teaspoon vanilla , 2 large eggs, ½ cup unsweetened applesauce
    healthy carrot cake wet ingredients
  • Add wet ingredients to dry ingredients until well combined, do not over mix. Fold in carrots, raisins, and walnuts.  
    1 cup freshly shredded carrots, ½ cup walnut pieces, ⅓ cup raisins
    healthy carrot cake pre baking ingredients
  • Add to the cake pan and bake for 30-40 minutes until an inserted toothpick comes out clean. 
    healthy carrot cake before frosting
  • Let cool completely, transfer to a serving platter, and add frosting. Garnish with walnuts around the perimeter of the cake and one in the center. 
    6 ounces cream cheese frosting

Nutrition

Calories: 391kcal | Carbohydrates: 59g | Protein: 5g | Fat: 17g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 234mg | Potassium: 273mg | Fiber: 4g | Sugar: 35g | Vitamin A: 2273IU | Vitamin C: 1mg | Calcium: 80mg | Iron: 1mg