Green Onion & Garlic Hummus - Hungry Hobby

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Nutrition Label

–+ servings

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Green Onion & Garlic Hummus

Servings 2 tablespoons

Calories 64kcal

Author Kelli Shallal MPH RD

Ingredients

1 large or 2 medium green onions
1 clove garlic
¼ cup parsley
1 can chickpeas rinsed and drained
1 T olive oil
⅛ teaspoon salt
⅛ teaspoon pepper

Instructions

Combine all ingredients in a food processor and process till smooth.
Chill for an hour and then serve with your favorite veggies, pita chips, or spread onto a sandwich.
If desired, garnish with slivered almonds or your favorite other nut.

Nutrition

Calories: 64kcal | Carbohydrates: 7g | Protein: 2g | Fat: 2g | Sodium: 185mg | Potassium: 86mg | Fiber: 2g | Vitamin A: 180IU | Vitamin C: 2.9mg | Calcium: 21mg | Iron: 0.8mg