Go Back Email Link
–+ servings
Print

Green Onion and Garlic Hummus

Hummus is just chickpeas, and then you can flavor it with whatever you have on hand.
Course Appetizer, Snack
Cuisine American
Keyword garlic hummus, green onion hummus
Prep Time 10 minutes
Total Time 10 minutes
Servings 8 servings
Calories 64kcal
Author Kelli Shallal MPH RD

Ingredients

Instructions

  • Combine all ingredients in a food processor and process till smooth.
  • Chill for an hour and then serve with your favorite veggies, pita chips, or spread onto a sandwich.
  • If desired, garnish with slivered almonds or your favorite other nut.

Notes

Serve with chips or veggies.

Nutrition

Calories: 64kcal | Carbohydrates: 7g | Protein: 2g | Fat: 2g | Sodium: 185mg | Potassium: 86mg | Fiber: 2g | Vitamin A: 180IU | Vitamin C: 2.9mg | Calcium: 21mg | Iron: 0.8mg