Greek Chicken Burgers

These juicy greek chicken burgers are stuffed with feta, spinach, red onion, and herbs for a mouthwatering combination that's ready in less than 20 minutes!

Course Dinner, Lunch

Cuisine American, greek, Mediterranean

Keyword Greek Chicken Burger

Prep Time 10

Cook Time 15

Total Time 25

Servings burgers

Calories 237kcal

Author Kelli Shallal MPH RD

Ingredients

1 lb ground chicken
1 egg
½ cup breadcrumbs or oat flour
½ cup crumbled feta cheese
½ cup frozen spinach thawed, squeezed dry
⅓ cup red onion finely diced
1 tablespoon dried oregano
2 tablespoon fresh or freeze-dried dill
½ teaspoon salt
⅛ teaspoon black pepper
1 garlic clove minced

Burger Toppings

5 whole wheat buns
½ cup tzatziki sauce
¼ red onion sliced
½ cucumber sliced
1 tomato sliced

Instructions

Mix all the chicken burger ingredients until well combined. Make five even size balls out of the mix and then flatten with the palm of your hand to a thickness of 1 inch.
1 lb ground chicken , 1 egg, ½ cup breadcrumbs , ½ cup crumbled feta cheese, ½ cup frozen spinach, ⅓ cup red onion, 1 tablespoon dried oregano , 2 tablespoon fresh or freeze-dried dill, ½ teaspoon salt, ⅛ teaspoon black pepper, 1 garlic clove
Place on a preheated grill, grill pan, or cast iron skillet with oil, cooking for 4-6 minutes on each side. Keep the heat on medium to avoid burning. The burgers are done when they've reached 165F on the inside. Mine took 4 minutes per side on a cast iron skillet on medium low.
Assemble burgers with tzatziki, cucumbers, red onion, tomatoes, lettuce, and whatever else you enjoy!
5 whole wheat buns , ½ cup tzatziki sauce , ¼ red onion , ½ cucumber , 1 tomato

Video

Notes

*Nutrition facts represent per burger without bun or toppings.

Store: Store in an airtight container for up to 3 days.

Freeze: Let them cool overnight in the fridge and then freeze them in a freezer-safe container like a ziplock bag for up to 3 months. Defrost in the microwave or under refrigeration. Reheat to 165F.

Nutrition