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Gingerbread Protein Waffles
Gluten-free Gingerbread Protein Waffles are a festive and filling way to celebrate the season with clean eating ingredients!
Calories
165
kcal
Author
Kelli Shallal MPH RD
Ingredients
½
cup
old fashion oats
1
ripe banana
2
tablespoons
molasses
1
tablespoon
coconut sugar
1
cup
All Whites egg whites
¼
cup
coconut flour
½
teaspoon
ginger
½
teaspoon
cinnamon
½
teaspoon
baking powder
¼
teaspoon
baking soda
½
teaspoon
vanilla extract
Instructions
Preheat waffle griddle.
Add oats to a food processor and grind the into oat flour for one minute. Add the remainder of the ingredients and process until smooth.
Grease or spray with cooking spray the pancake griddle. For my griddle, each waffle needed a heaping ⅓ cup of batter.
Follow directions on griddle to cook waffles.
Top with desired toppings! My favorite was icing but some of the family just preferred butter, your choice!
Video
Notes
icing not included in calorie or nutrition analysis
Nutrition
Serving:
1
waffle
|
Calories:
165
kcal
|
Carbohydrates:
29
g
|
Protein:
10
g
|
Fat:
2
g