Go Back Email Link
–+ servings
Egg and Avocado Sweet Potato Toast
Print

Egg & Avocado Sweet Potato Toast

Sweet potato toast is a surprisingly delicious and gluten-free way to get in more vegetables (and therefore nutrients) into your diet!
Course Breakfast
Cuisine American
Keyword sweet potato toast
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 1 serving
Calories 312kcal
Author Kelli Shallal MPH RD

Ingredients

  • 2 slices plain sweet potato slices
  • 2 scrambled eggs
  • ½ avocado sliced
  • sprinkle salt and pepper

Instructions

  • Follow the recipe instructions to make sweet potato toast.  
  • Make scrambled eggs. Top each slice of SPT with ½ of the avocado slices (so ¼ of the avocado) and 1 egg.  Sprinkle with salt and pepper!  Enjoy!

Nutrition

Calories: 312kcal | Carbohydrates: 15g | Protein: 13g | Fat: 23g | Saturated Fat: 4g | Cholesterol: 327mg | Sodium: 147mg | Potassium: 712mg | Fiber: 6g | Vitamin A: 5020IU | Vitamin C: 10.1mg | Calcium: 61mg | Iron: 2.1mg