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Egg & Avocado Sweet Potato Toast
Servings
1
Calories
312
kcal
Author
Kelli Shallal MPH RD
Ingredients
2
slices
plain sweet potato slices
2
scrambled eggs
½
avocado
sliced
sprinkle
salt and pepper
Instructions
Follow the recipe instructions to make sweet potato toast.
Make scrambled eggs. Top each slice of SPT with ½ of the avocado slices (so ¼ of the avocado) and 1 egg. Sprinkle with salt and pepper! Enjoy!
Nutrition
Calories:
312
kcal
|
Carbohydrates:
15
g
|
Protein:
13
g
|
Fat:
23
g
|
Saturated Fat:
4
g
|
Cholesterol:
327
mg
|
Sodium:
147
mg
|
Potassium:
712
mg
|
Fiber:
6
g
|
Vitamin A:
5020
IU
|
Vitamin C:
10.1
mg
|
Calcium:
61
mg
|
Iron:
2.1
mg