Coconut Sugar Lemon Almonds {Recipe Redux}
I wanted these almonds to be slightly sweet (and slightly addictive) but a bit healthier than your traditional coated almonds.
Servings 8 servings
Calories 222kcal
Ingredients
- 2 cups almonds
- 2 tablespoons lemon juice
- 1 teaspoon lemon extract
- 3 tablespoons coconut sugar or regular sugar
- 2 teaspoons egg whites
Instructions
- Preheat oven to 300F.
- Whisk egg whites until foamy and add to almonds.
- Add lemon juice, extract and coconut sugar to almonds (in that order).
- Bake for 15 minutes, toss, and bake an additional 15 minutes.
- Let cool completely and store in an air tight container.
Notes
The lemon isn't super strong, but if you aren't a fan you can leave it out.
Nutrition
Calories: 222kcal | Carbohydrates: 12g | Protein: 7g | Fat: 17g | Saturated Fat: 1g | Sodium: 11mg | Potassium: 252mg | Fiber: 4g | Sugar: 4g | Vitamin A: 10IU | Vitamin C: 1.5mg | Calcium: 94mg | Iron: 1.3mg