Cinnamon Roasted Butternut Squash Zig Zags
Cinnamon Roasted Butternut Squash Zig Zags are like the kettle corn of veggies, slightly sweet, hints of cinnamon, and a little salty.
Servings 2 servings
Calories 198kcal
Equipment
Ingredients
- 12 ounces butternut squash zig-zags
- 2 tablespoons coconut oil melted
- ½ teaspoon cinnamon ground
- ¼ teaspoon sea salt optional
Instructions
- Preheat oven to 400F.
- Toss butternut squash zig-zags with coconut oil and cinnamon. Spread them evenly across a foil or parchment paper-lined baking sheet.
- Bake for 15-20 minutes or until soft and slightly crispy on the edges. Take care not to overbake!
- Let them cook for 5-10 minutes before serving.
Video
Notes
Make these a few times so you learn your favorite cooking time. I make sure and get them "charred" but not cook so long they turn to mush.
Nutrition
Calories: 198kcal | Carbohydrates: 20g | Protein: 2g | Fat: 14g | Saturated Fat: 12g | Sodium: 298mg | Potassium: 599mg | Fiber: 4g | Sugar: 4g | Vitamin A: 18081IU | Vitamin C: 36mg | Calcium: 82mg | Iron: 1mg