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chimichurri salmon
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Chimichurri Salmon Recipe

Delicious salmon slathered in flavorful chimichurri sauce! Use any cooking method including roasting, grilling, or air frying!
Course Sauces
Cuisine Latin
Keyword chimichurri, chimichurri salmon
Prep Time 10 minutes
Cook Time 0 minutes
0 minutes
Servings 6 servings
Calories 328kcal
Author Kelli Shallal MPH RD

Ingredients

½ Batch of Chimichurri Sauce

Salmon

Instructions

  • Preheat oven to 425F.
  • Blend parsley, cilantro, green onion, garlic, avocado oil, red wine vinegar, lemon juice, and salt in a small food processor.* You may need to scrape the sides and pulse a few times.
    1 cups parsley, .5 cup cilantro, ½ green onion, 1-2 garlic cloves, ¼ cup avocado oil, 1 tablespoon red wine vinegar, .5 tablespoon lemon juice, .5 teaspoon salt
  • Place salmon on a large parchment lined baking sheet. Sprinkle each salmon fillet with salt and pepper. Spread 1-2 tablespoons sauce over each salmon fillet. Bake for 10-15 minutes until fish flakes easily with a fork.
    36 ounce salmon fillets, pepper, salt
  • If desired, serve with more chimichurri sauce on top or on the side!

Video

Notes

*If your food processor is a 7-11 cup version, you need to make a double batch of this sauce for it to blend right. This is ideal anyways. You can use all the herbs you bought and freeze some for next time. Otherwise, if making only half a batch then you'll need to use a mini food processor. 

Nutrition

Serving: 1g | Calories: 328kcal | Carbohydrates: 1g | Protein: 34g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Cholesterol: 94mg | Sodium: 275mg | Potassium: 903mg | Fiber: 0.4g | Sugar: 0.2g | Vitamin A: 1011IU | Vitamin C: 15mg | Calcium: 37mg | Iron: 2mg