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chimichurri chicken thighs
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Chimichurri Chicken Thighs

These chimichurri chicken thighs are juicy on the inside and perfectly crispy on the outside every time with this foolproof skillet-to-oven cooking method.
Course Sauces
Cuisine Latin
Keyword chimichurri, chimichurri chicken, chimichurri chicken marinade
Prep Time 10 minutes
Cook Time 40 minutes
Marinade Tme 2 hours
Total Time 2 hours 50 minutes
Servings 8 servings
Calories 259kcal
Author Kelli Shallal MPH RD

Equipment

Ingredients

Chimichurri Sauce

Instructions

  • Blend parsley, cilantro, green onion, garlic, avocado oil, red wine vinegar, lemon juice, and salt in a small food processor.* You may need to scrape the sides and pulse a few times.
    2 cups parsley, 1 cup cilantro, 1 green onion, 3 garlic cloves, ½ cup avocado oil, 2 tablespoon red wine vinegar, 1 tablespoon lemon juice, 1 teaspoon salt
    chimichurri sauce
  • Combine ¾ chimichurri sauce with chicken in a large plastic bag or another container. Place chicken back in the refrigerator for 2-24 hours to marinate—Reserve the remaining ¼ sauce for topping chicken later.
    2 lbs boneless skinless chicken thighs
    chimichurri marinade
  • Preheat the oven to 375F. Do not cook chicken until the oven is almost preheated, or you may end up with chicken ready for the oven before the oven is ready for the chicken.
  • Place an oven-safe skillet such as a cast iron skillet over medium heat. When the skillet is hot, add chicken top side down first. (So the side that is pretty and smooth, put that DOWN first.) Make sure to pour all that good marinade into the skillet too!
  • Once the chicken has a nice golden brown sear to it, you can flip all the pieces of chicken over.
    chimichurri chicken in skillet
  • Place the entire skillet in the oven for 15-20 minutes or until the chicken reaches an internal temperature of 165F. Time will vary by the thickness of the chicken thighs.
    chimichurri chicken skillet
  • Top with more chimichurri sauce right before serving.
    chimichurri chicken thighs

Video

Notes

*If your food processor is a 7-11 cup version, you need to make a double batch of this sauce for it to blend right. This is ideal anyways. You can use all the herbs you bought and freeze some for next time.
**Nutrition facts will vary because you won't use all the chimichurri sauce in the marinade in the final dish, so some of the oil will be lost, decreasing the calories. 

Nutrition

Serving: 1g | Calories: 259kcal | Carbohydrates: 2g | Protein: 25g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 432mg | Potassium: 525mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 1448IU | Vitamin C: 23mg | Calcium: 31mg | Iron: 1mg