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chimichurri chicken in cast iron skillet baked-1
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Chimichurri Chicken Marinade

This chimichurri chicken marinade packs parsley, cilantro, and garlic into an irresistible lemony chicken marinade for baking, pan-frying, or grilling.
Course dairy free, Dinner, egg free, Freezer, Gluten-Free, Lunch
Cuisine American
Keyword chimichurri, chimichurri chicken marinade, chimichurri marinade chicken, chimichurri sauce
Prep Time 10 minutes
Cook Time 0 minutes
Marinade Time 30 minutes
Servings 8 servings
Calories 310kcal
Author Kelli Shallal MPH RD

Ingredients

Instructions

  • Blend together parsley, cilantro, green onion, garlic, avocado oil, red wine vinegar, lemon juice and salt.
  • Place marinade mixture in a bag, and add chicken breasts or thighs.
  • Make sure that the chicken breasts or thighs are completely coated in the marinade mixture.
  • Place the bag in the refrigerator for 30 minutes to 24 hours OR freeze for later use.

Notes

Nutrition facts will vary because you won't actually use all the marinade in the final dish.  

Nutrition

Serving: 1g | Calories: 310kcal | Carbohydrates: 2g | Protein: 35g | Fat: 18g