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Carrot Cake Greek Yogurt Pancakes

Gluten-Free Carrot Cake Greek Yogurt Pancakes are high protein, high fiber, and taste like your favorite cake, what's not to love?  
Servings 3 servings
Calories 259kcal
Author Kelli Shallal MPH RD

Ingredients

For the carrot cake pancakes:

For maple yogurt sauce:

  • ¼ cup Maple Hill Creamery Whole Milk Plain Greek Yogurt
  • 2 Tablespoons Maple Syrup

For garnish:

Instructions

  • Shred carrots using a food processor or by hand.  I used 10-15 baby carrots. Remove from food processor and squeeze dry of excess liquid.  (I would not purchase pre-shredded carrots as they are too hard and won’t taste right in the pancakes.)
  • Add oats into a the DRY food processor and process until a fine flour forms, about 1 minute.
  • Add in egg whites, yogurt, and baking soda. Process quickly until smooth (no more than 20 seconds). 
  • Remove blade from food processor and fold in carrots by hand.
  • Using a 6 inch pancake ring make pancakes on medium heat. Spray with cooking oil, add ½ cup pancake batter to ring, sprinkle in 1-2 tablespoons of raisins and cook on each side for 1-2 minutes until golden brown. 
  • To make yogurt sauce combine yogurt and maple syrup then drizzle over pancakes. Garnish with walnuts if desired. 

Nutrition

Calories: 259kcal | Carbohydrates: 48g | Protein: 13g | Fat: 2g | Cholesterol: 2mg | Sodium: 206mg | Potassium: 431mg | Fiber: 5g | Sugar: 10g | Vitamin A: 3890IU | Vitamin C: 2.3mg | Calcium: 103mg | Iron: 2.3mg