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Blueberry Cottage Cheese Sweet Potato Toast
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Blueberry Cottage Cheese Sweet Potato Toast

Sweet potato toast is a surprisingly delicious and gluten-free way to get in more vegetables (and therefore nutrients) into your diet!
Course Breakfast
Cuisine American
Keyword sweet potato toast
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 1 serving
Calories 173kcal
Author Kelli Shallal MPH RD

Ingredients

  • 2 slices plain sweet potato toast
  • ⅓ cup cottage cheese
  • 20 blueberries
  • 1 tablespoon honey

Instructions

  • Follow the recipe instructions to make sweet potato toast.  
  • Top each slice of SPT with 3 tablespoon cottage cheese, 10 blueberries, and ½ tablespoon honey.  

Nutrition

Calories: 173kcal | Carbohydrates: 29g | Protein: 8g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 11mg | Sodium: 271mg | Potassium: 176mg | Sugar: 21g | Vitamin A: 4500IU | Vitamin C: 2.6mg | Calcium: 58mg