Black Bean Quesadilla
These cheesy delicious black bean quesadillas are made with a secret flavor weapon that also cuts down on prep work! Ready in 10 minutes!
Servings 4 servings
Calories 349kcal
Ingredients
- 4 whole-wheat tortillas
- 1 cup pico de gallo
- 1.33 cups shredded Mexican cheese
- 1 cup black beans
- 2 teaspoons taco seasoning
- ½ teaspoon salt
Instructions
- Heat a large nonstick skillet to medium-high and spray with oil.
- Add tortilla to the skillet. Then to half the tortilla, add three tablespoons cheese, 2-3 tablespoons pico de gallo, 2-3 tablespoons black beans, a sprinkle of taco seasoning, a sprinkle of salt, and three more tablespoons of cheese. Fold tortilla over to create quesadilla.
- When cheese is beginning to melt, and the tortilla's face downside is starting to turn golden brown and crispy, flip the quesadilla onto the other side and cook until golden brown and crispy. Remove from heat and serve immediately!
Nutrition
Calories: 349kcal | Carbohydrates: 41g | Protein: 17g | Fat: 14g | Saturated Fat: 7g | Cholesterol: 35mg | Sodium: 1239mg | Potassium: 184mg | Fiber: 7g | Sugar: 8g | Vitamin A: 519IU | Vitamin C: 3mg | Calcium: 339mg | Iron: 2mg